Post Tagged with: "burnout"

attractive medical doctor relaxing in office

Avoiding burnout: 5 tips to putting yourself first

September 18, 2015 at 16:31 0 comments

To avoid burnout and manage your stress, it is vital to make time for yourself. If you are struggling to take at least 15 minutes out of your day for yourself, it might be time to for some self-introspection. Follow these tips from Deb Wood, PhD, senior consultant and certified employeeRead More

Young Woman Reading Book in Coffee Shop

Stress management: make time for yourself

September 17, 2015 at 22:10 0 comments

A multiyear commitment to a gym? Forget about it. A James Bond movie marathon? No way. To make stress management succeed, you have to make it a priority. But doctors are notorious for putting their needs last because the whole point of being in medicine is to help others, saysRead More

checklist on touch pad

Warning signs that you’re burning out

September 16, 2015 at 09:25 0 comments

If you devote more than one-third of your seven-day week to work—approximately 50-55 hours—you are at risk for losing your work-life balance, setting the stage for a slide into professional burnout, says Peter Moskowitz, MD, executive director, Center for Professional and Personal Renewal, Palo Alto, Calif. To see if you’reRead More

What me? Burned out?

What me? Burned out?

September 14, 2015 at 20:53 0 comments

So I have heartburn every day, tons of unused vacation time and I’m tired all the time. That can’t mean I’m burned out, right? Not true, says David Frenz, MD, medical director for mental health and addiction care at St. Joseph’s Hospital in St. Paul, Minn. “Physicians generally have poorRead More