Post Tagged with: "stress management"

young healthcare workers meditation during break

Meditation room: gimmick or solution?

September 22, 2015 at 09:11 0 comments

Q: We have a meditation room. Is that going to prevent burnout? A: While some healthcare organizations are beginning to recognize the problem of burnout, many are simply offering gimmicks: changing the food in the cafeteria, telling physicians to sleep and exercise more, or providing meditation rooms that no oneRead More

attractive medical doctor relaxing in office

Avoiding burnout: 5 tips to putting yourself first

September 18, 2015 at 16:31 0 comments

To avoid burnout and manage your stress, it is vital to make time for yourself. If you are struggling to take at least 15 minutes out of your day for yourself, it might be time to for some self-introspection. Follow these tips from Deb Wood, PhD, senior consultant and certified employeeRead More

Young Woman Reading Book in Coffee Shop

Stress management: make time for yourself

September 17, 2015 at 22:10 0 comments

A multiyear commitment to a gym? Forget about it. A James Bond movie marathon? No way. To make stress management succeed, you have to make it a priority. But doctors are notorious for putting their needs last because the whole point of being in medicine is to help others, saysRead More