Post Tagged with: "toolbox"

Doctor Against Sky

The five-minute stress buster

October 21, 2015 at 10:33 0 comments

Got five minutes? That’s all it takes to short-circuit your stress, at least for a while, says Peter Moskowitz, MD, executive director, Center for Professional and Personal Renewal, Palo Alto, Calif. He recommends developing a tool box of quick stress relievers. Then when you’re feeling stressed, take a five-minute timeRead More